About

MMA Fitness Lab is specially crafted to meet your personal fitness goal through the participation of Martial Arts of your choice.  This is a place where you can learn self-defense to better protect yourself, condition yourself physically and mentally, and even progress to compete to achieve greater satisfaction in sports.

About US

We offer Muay Thai, Boxing, Mixed Martial Arts, and High Intensity Interval Training.

In MMA Fitness Lab, you will experience our friendly and welcoming vibes.  Our members benefit in achieving their fitness goal with the help of our coaches and at the same time get to meet like-minded individuals from diverse backgrounds and experiences.

Our
history

We are the un-corporation. Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM. We won’t hold you hostage like other fitness clubs, you’ll want to stay because we care!

Amenities

  • Fully Supervised Nursery
  • Fitness Assessment Program
  • Tanning and Massage
  • Cardio and Strength Equipment
  • Members Lounge
  • Nutrition and Supplement Sales
  • Storage Area
  • Showers, Changing
  • Showers, Changing
  • Snake Bar
  • Sound System
  • Child Care

The gym

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FAQ

F7 Fitness has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.

Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club has showers and bathrooms, and offer lockers.

F7 Fitness does not offer basketball courts or swimming pools.
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
We offer Wifi. F7 Fitness has separate a Wifi password.
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